One Day as a Special Forces Soldier

Practical Courses

Practical Courses

Special Forces

Test your strength and spirit. Want to feel like a real Special Forces soldier? Immerse yourself in the harsh reality of elite unit training for a day, test your limits, and challenge yourself? Then the "One Day as a Special Forces Soldier" course is exactly what you need!

What awaits you? This intensive course is not just a workout; it's a comprehensive test that will touch all aspects of your personality. You will have 12 hours of continuous self-improvement, facing both physical and psychological challenges typical of Special Forces service.

Course Program:

  • 1. Physical Training:
    Morning Exercises: Starting the day with a burst of energy. You will be introduced to a set of exercises developed for special forces soldiers to build strength, endurance, coordination, and flexibility.
    Obstacle Course: This is not just a set of exercises but a real test of endurance and agility. You will overcome obstacles simulating real combat conditions with maximum speed and precision.
    Tactical Preparation: Includes elements of hand-to-hand combat, basic self-defense, methods of overcoming obstacles, and movement in low visibility conditions.
    March: The final endurance test. You will cover a certain distance with a load simulating combat equipment while maintaining a set pace.
  • 2. Shooting Training:
    Theory: You will learn about the mechanisms of various types of firearms, rules of handling, safety, and shooting techniques.
    Practice: At a specially equipped range, you will have the opportunity to shoot a variety of firearms under the supervision of an experienced instructor.
    Accuracy Shooting: You will practice precise shooting at various distances using different types of firearms.
    Tactical Shooting: You will learn to shoot from different positions, using cover, under time constraints, with the application of fire tactics.
  • 3. Basics of Tactical Medicine:
    First Aid: You will master basic first aid skills in extreme conditions, including stopping bleeding, applying bandages, and performing artificial respiration.
    Evacuation: You will learn methods of evacuating the wounded from the battlefield, ways of transportation, and rules of providing first aid while in motion.
  • 4. Tactical Training:
    Situational Tasks: You will tackle situational tasks simulating real combat scenarios. You will work in teams, apply the knowledge and skills acquired, and make decisions under stress.
  • Tactical Game: You will apply the knowledge and skills gained in simulated combat conditions. You will act as part of a team, interact with each other, and solve tasks within a limited time.

Result upon completion of the course:


  • Experience the Full Extent of Special Forces Training: You will understand what physical strain, discipline, teamwork, and stress truly mean.
  • Increase Your Physical and Psychological Endurance: You will be able to handle greater loads and recover faster from fatigue.
  • Master Basic Special Forces Skills: You will learn to handle weapons, provide first aid, and act in extreme situations.
  • Test Your Limits: You will discover what you are capable of and unlock new potentials within yourself.

Who is the "One Day as a Special Forces Soldier" course suitable for?


  • For Lovers of Extreme Challenges: For those who thrive on extreme challenges and high-stress situations.
  • For Those Who Want to Test Their Strength and Endurance: For individuals looking to push their physical and mental limits.
  • For Those Who Want to Learn the Basics of Special Forces Training: For those interested in understanding the fundamentals of special forces preparation.
  • For Those Who Want to Experience the True Atmosphere of Military Operations: For individuals who want to immerse themselves in the authentic environment of military actions.

Important: The “One Day Special Forces Soldier” course is not just sports training, but a full-fledged test that requires good physical preparation and psychological stability. We recommend that you consult with your doctor before enrolling in a course. Sign up for the One Day Special Forces course and feel the power of special forces training!